Peanut Butter Oatmeal Bars - healthy vs unhealthy {recipe}

Baking was really popular for a while, with shows like the Great British Bake Off fuelling it's popularity. It's still popular, but not like it was because "clean eating" became the fad. It's the stupidest thing to call food "clean" because that is suggesting that other food is "dirty."

That might be okay when we describe going out for a dirty burger after a night out or a long day that calls for a food that literally could be dirty. I mean a burger topped with all the good stuff never all stays in the bun. 

But it's not okay to label every day food as clean/dirty, good/bad, guilt-free/guilty, healthy/unhealthy and so on. You may be surprised that I think it's a bad idea to label food as healthy or unhealthy, but it's all the same in your head if you are one of those people who punishes yourself for eating "bad" food. 

A lot of people, of various sizes, have unhealthy relationships with food. Because we are fed so much crap online across all media sources telling us in one article of a new miracle food that cures all and in the next telling us that same food is the cause of all that is wrong with the world. It's really hard to keep up. 

But the thing is we don't need to keep up. Because everyone is different our diets all vary. When it comes to baked goods like cake, cookies, brownies etc... they aren't unhealthy, they aren't bad, and they are certainly not dirty. 

They are exactly what they say they are and even more basic they are food. Plain and simple. 

I was cleaning out my cupboard and came across of a soon to expire bag of rolled oats and I scoured my cookbook collection for a recipe that I could use them up in and came across this one in Sally's Baking Addiction by Sally McKenney. It was adapted to suit what I had in my cupboards.

The reason I had a long rant about labelling food is because this one is inadvertently labelled as a nutrition bar. It could be compared I suppose, but why can't it just be what it is. Tasty. 

It's full of peanut butter and whatever you want to add: chocolate chips, raisins, dried apple, etc... 

Peanut Butter Oatmeal Bars

100g light brown sugar

265g smooth peanut butter

1 tsp vanilla paste

120g whole wheat flour

80g rolled oats

1/4 tsp salt

1 tsp bicarbonate of soda

120ml milk

120-200g of chocolate chips, raisins or other dried fruit 

drizzle (optional) - 50g chocolate chips and 20g smooth peanut butter

Heat the oven to 170/180C (depending on your oven) or 350F - line an 8x8 square baking tin with grease proof paper so that some of it hangs over (easier to get out.) 

Beat the brown sugar and peanut butter together for about a minute until it's smooth, add the vanilla and mix until just combined. Scrape down the sides and add the flour, oats, salt, and bicarb of soda give it a quick mix until it all comes together. Add the milk in a steady stream while beating on low, once it resembles a cookie dough fold in your choice of additions. (I used Whitworth's Mix n' Bake Choc Salted Caramel: dried apple, chocolate coated salted caramel, and sultanas. I bought it on sale for 93p.)

Dump it into the prepared tin and press down until even and then bake in the preheated oven for 15-20 minutes depending again on your oven. When done it should be golden on top. Leave to cool in the tin before using the over hanging baking paper to remove. 

If making the drizzle on a low heat melt the chocolate and peanut butter together and put into a sandwich bag and cut the corner and drizzle across the slab in any way you want. Leave to set before cutting into squares. I cut mine to get 16, but you could cut them bigger to get 9 it's your life you decide! 

*Recipe adapted from Sally's Baking Addiction by Sally McKenney - my review of the book can be found here. There is this guy on instagram that I started following @unfattening who is just amazing at debunking all food related crap as I say and bollocks as he says. 

Peanut Butter Cookies (recipe)

Every thing has a national or international day these days.

Not only is social media a headache to keep up with how are we meant to keep up with all these celebrations of literally everything. I mean today (June 22nd, 2018) alone is National Take your Dog to Work day and National Onion Rings Day and don't forget National Chocolate Eclair Day.  

Now don't get me wrong I have used national days to my advantage. Like the 12th of June is National Peanut Butter Cookie Day so naturally on social media I am that annoying person going 

"Hey Everyone!! It's National Peanut Butter Cookie Day didn't ya know? Why not check out these Peanut Butter Cookies I made and if you want to make them too check the recipe out on my blog now!"

But I forgot all about National Peanut Butter Cookie Day. I was going to share these with you. However that never happened, the day just passed me by. So, here ten days later I am sharing with you some peanut butter cookies.

They are still good cookies even if they weren't eaten nor blogged about on 'their' day. The worst part is I can't shamelessly promote it by claiming its National Peanut Butter Cookie Day. 

Peanut Butter Cookies

160g plain flour

1/2 tsp baking powder

1/2 tsp baking soda

pinch of salt

114g unsalted butter, room temp

150g light brown sugar

50g sugar

1 large egg

1 tsp vanilla extract

125g peanut butter, smooth/crunchy

50g-75g salted peanuts

50g peanut butter chips (optional)

Mix the dry ingredients together in a bowl and set aside. 

Beat the butter, and both sugars together until creamy and light. Add the egg and vanilla and beat again until combined. Add the peanut butter and beat to combine. Add the dry ingredients in three batches mixing until just combined in-between each addition. Fold the peanuts and peanut butter chips if using into the cookie dough. 

Cover the cookie dough and chill in the fridge for a minimum of 2 hours or up to 3 days. 

When ready to bake remove from the fridge while you heat the oven to 170C/350F and line the baking trays with grease proof baking paper. 

Scoop out about 2 tablespoons of cookie dough and roll into a ball and place on the prepared baking tray. Once you've used all the dough, gently press down on each one with a fork in a criss-cross pattern. 

Bake for 10-13 minutes depending on your oven. The less you bake the softer the are and the longer the more crispy they are. Because cookies can look under-baked when they come out trust your timer and oven especially if you want softer cookies. 

Leave to cool and enjoy with a glass of cold milk! 

No-Bake Peanut Butter Cream Pie

January is always grey and depressing. So is November, December, and February but January always gets the grief for being so. It’s not it’s fault it has to come after the glitzy over the top month of December.

We should ease off on January. If it weren’t for us telling January it’s grey and depressing then maybe it wouldn’t be.

From now on I think we should give January an ego boost by telling it it’s great no matter how cloudy or cold it is. Because like who needs the sun all year long anyway?

And why would you need the sun to comfort you when you can make a no-bake peanut butter cream pie and eat it? One cannot not like this pie. It asks very little of you. No one likes an over assuming pie and this pie is not assuming .... assuming you like peanut butter that is.

The pie itself is great! Not too peanut buttery and the creamy filling compliments the cookie base really well!

No-Bake Peanut Butter Cream Pie 

Pie Crust 

462g (3 packages) chocolate peanut butter sandwich cookies
150g unsalted butter, melted

Lightly butter a 9 inch pie dish. Blitz the chocolate peanut butter sandwich cookies in a food processor until they are fine crumbs add the melted butter and mix until combined. Press down in the prepared pie dish, use a spoon and your hand to push it up the sides. Cover with cling film and leave in the fridge while you get on with the filling.

Peanut Butter Cream Filling 

226g cream cheese
120g icing sugar
150g peanut butter
1 tablespoon milk
500ml double cream
231g (1/2 package) chocolate peanut butter sandwich cookies

Beat the cream cheese, icing sugar, peanut butter, and milk together until smooth. In a separate bowl whisk the double cream until thick and smooth.
Gently fold the whipped cream into the peanut butter mixture until just combined. Spoon into the set pie crust and smooth down. 
Bash the cookies in a bag with a rolling pin or hammer whatever is to hand and sprinkle the crumbs on the top!
Leave to set for 1 hour or more as it probably should be stored in the fridge! Enjoy!

notes: Inspired by a recipe from Emeril’s New New Orleans Cooking by Emeril’s Lagasse and Jessie Tirsch. Could have possibly done with a peanut butter glaze/drizzle - for next time!

Peanut Brittle: Patience is a Virtue

There are some things in life that take action and others that take patience. Sometimes it’s good to know your flaws and one of my biggest ones is patience; I have very little. My two little people take 95% of that little patience which leaves only 5% for everyone and everything else. However, it never stops people or things from testing that 5%.

Myself included. There are some challenging bakes and desserts that I have avoided making for the sheer knowledge that with very little patience I would not be successful at making them. I also have in the past behaved like a toddler when things didn’t turn out exactly how I wanted. Recently as I feel that I am getting older, funny how certain events make you feel like your growing up more then others, I am testing my patience more and more.

One day when I had some time to myself, meaning no kids or husband to distract me I set to making Peanut Brittle. My good friend has a partner who loves the stuff and would live off of it if he could. It was a surprise gift and one I will hopefully be repeating for him again soon. However, I will share the recipe here in case he or my friend ever wants to try making it themselves!

This is an American recipe using cups and American ingredients. The light corn syrup can be bought online or at bigger Tesco’s that have a World Food Section. You will also need a medium or large heavy bottom sauce pan, a sugar thermometer that has the sugar stages listed on it and easily clips to side of said pan. The last thing you need is patience! You don’t want to rush this otherwise you could burn yourself; hot sugar can give 3rd degree burns so be careful!

Peanut Brittle

1 1/2 teaspoon baking soda
1 teaspoon water
1 teaspoon vanilla extract
1 1/2 cups of sugar
1 cup of water
1 cup of light corn syrup
3 tablespoons butter
3 cups (1 pound) of unsalted shelled peanuts

Heat the oven to 200F or 390/400F grease and line two baking sheets, I used ones that had a slight side to them and store the sheets in the oven. That way when the peanut brittle is poured on them, it will spread smoother. Also grease a metal spatula generously with butter.
Mix the baking soda aka bicarbonate of soda with the water in a small bowl and set aside.
In the medium to large sauce pan, I mentioned above, mix the sugar, water, and corn syrup and heat on a low to medium heat, stirring occasionally for about 25 minutes until it reaches 240F or soft ball.
Add in the butter and peanuts, continue to cook on a medium heat for about 13-15 minutes, stirring occasionally until it reaches 300F or hard crack. This is where you’ll want to be diligent to make sure it doesn't burn. Take off the heat and stir in the baking soda mixture, it will froth up and be all frothy and bubbly.
Pour about half of the mixture onto each prepared baking sheet (after you’ve taken them out of the oven) and quickly spread until it’s about 1/4 of an inch thick using the already buttered spatula! Leave to cool completely for a minimum of an hour. Then have fun breaking it into pieces. I started by slamming the baking sheet down on the counter and continued to break up with the handle of my spatula. Keeps in a sealed container for 2 weeks…if it lasts that long it’s really addicting!

notes: recipe adapted from Betty Crocker’s Red Book