My Top 5 Vegan or Plant Based Cookbooks (Veganuary)

There are many different reasons someone might want to be a Vegan, a term that was coined not all that long ago for people who don't eat anything that comes from an animal; some vegans even cover everyday products as well. But a group of them got together and said hey let's make January Veganuary, let's give people the information that shows how being vegan can benefit you and the world, and let's show them how it's not all that hard! 

That isn't what this post is all about and as I am a newbie to this Vegan stuff and honestly probably not all that qualified to give it. If you are looking for more of that information veganuary.com is a good place to start. 

This post is to show the four new cookbooks I picked up and one I already had living on my shelf. I don't need much of an excuse to buy a new cookbook, but I think learning to cook and eat a plant based diet is a pretty good one! 

The first two books I picked up were Bosh! and Feed Me Vegan for All Occasions, shortly followed by a much recommended book The Green Roasting Tin and then of course Leon's newly released Fast Vegan. It's early days, but I have already tried a few recipes from the these books as well as read them almost cover to cover .... only picked up Fast Vegan a couple days ago. 

Bosh! 

by Henry Firth & Ian Theasby 

- At first glance you wouldn't even know this book was plant based the recipes are all ones you probably recognise! It isn't until you look closer you see the differences and by differences I mean one glaringly obvious difference and one slightly less so. There isn't any meat in any of the recipes, but more so there isn't any dairy. There are dairy substitutions when needed and it's when you recognise that you recognise what this book is all about. 

I think this is my favorite out of the ones I have, I have already tried two of the recipes and bookmarked more! I would also recommend this book to any one of any diet because you don't need a label to use this book! It literally has everything you could want from a cookbook.

Want to learn more about Bosh! - visit their website bosh.tv 

Feed Me Vegan for All Occasions

by Lucy Watson

- One of my secrets is that I used to watch a lot of Made in Chelsea, not as big of fan now, but love the older episodes because of the people on them, including Lucy Watson. I follow her on social media and she talks a lot about her vegan lifestyle and it's always made me curious. So, it was a no-brainer for me to pick up a copy of her book. This is actually the second book, the first I flipped through at the store and nothing grabbed my attention like it did in this one. So, having to watch my wallet as I don't live in Chelsea I just bought the one. 

What I liked about this one compared to the others is that most of the ingredients and recipes are straight forward. These are the recipes I will be using when needing to make something quick, delicious, and fuss free. She also includes weekly meal planner to help those just starting out and a section on vegan pet food. 

Want to learn more about Lucy Watson's Feed Me Vegan - follow Lucy on social media 

writing this it is 99p on amazon kindle 

The Green Roasting Tin 

by Rukmini Iyer

- This was recommended by two people I follow on instagram (I live on instagram so if you don't follow me already - go do it I will follow back if you make yourself known to me) one a vegan and another a vegetarian. Both parents that have busy lives with kids and jobs and lives... I already said lives. Although the recipes may take longer in the oven there is little to no prep. Just throw it in the tray and pop in the oven, do chores, helps kids with homework, read a book, drink a cuppa or whatever and let the oven do the work and still have a delicious tasty meal on the table! 

This is one of those books that suits anyone's lifestyle and any time of year. The book is broken down first into Vegan and Vegetarian and then the recipes for each are broken down by speed: Quick, Medium, Slow. You just can't go wrong with this one! Bonus for me was the infographics showing how to combine/cook different vegetables. I am a sucker for a good infographic though. 

Leon: Fast Vegan

by Rebecca Seal, Chantal Symons & John Vincent 

- One of my favorite cookbooks is my Leon: Family & Friends cookbook. Already a company that values good food, not just good as in tastes good because that you can get a lot of different places, but food that tastes good and is good for you. They have restaurants across the UK and several cookbooks and it's natural after publishing Fast Vegetarian that they would go that step further with Fast Vegan! 

This book I only picked up recently as it was only published recently so haven't read through the whole thing like I have the others, I'm about half way and it's everything I expected and more. I can't wait to try some of the recipes from this book. 

Want to learn more about Leon visit their site leon.co 

Last but not least a book I have had many years now - 

Ms. Cupcake - The Naughtiest Vegan Cakes in Town! 

by Ms. Cupcake aka Melissa Morgan

- I had a friend who was allergic to dairy and eggs and never could enjoy cake. There was no way I could allow that! And it was that thought process that lead me to think: well vegans don't eat dairy or eggs so what do they do for cake? It was when this book came to my life. There are not words to express how great this baking book is.

If you live in London you can just visit her shop, but if you don't then I suggest you pick up this book. I have made cupcakes and muffins and various other things that all turned out great for me! I also met Ms. Cupcake at the Cake & Bake show years ago. Being Vegan isn't just about eating vegetables - which sounds so very boring - but it's being aware of what you are eating and the bigger picture of where our food comes from and how it's produced. 

Want to know more about Ms. Cupcake and the delicious treats visit her site mscupcake.co.uk 

> These cupcakes were made from a recipe from Ms. Cupcake for my daughter's birthday as my vegan friend and her son were attending and not a single one of the party goers realised they didn't have any eggs or dairy in them! 

Last note - It's interesting how we use meat as the focus of our meals and vegetables as a side dish. These books, even if you aren't vegan, are a great way to look at vegetables as the star not as a side act. I may not continue to be strictly vegan after the 31st of January, but I know I will be adding recipes from these books to my repertoire from now on.

I hope to share a bit more on here this month as I attempt a vegan diet/lifestyle. Anything you'd like to see or that I should try let me know in the comments! 

*all books were purchased by me - all opinions are my own please see contact/policy page for more information

Living on the Veg: A kid's guide to life without meat by Clive Gifford & Jacqueline Meldrum

Over the last few years I have been cooking a minimum two veggie meals a week to accommodate for my child who doesn't particularly like meat. We have discussed her dislike for meat and what her other options are, but this book has been great for her to understand what exactly it means to be a vegetarian and the global impact of her choices. It has also shown her she isn't alone.

Food is one of those topics everyone has an opinion on as we all need it to survive. It's something we are all too happy to judge people, claiming that a food choice that isn't the one we would make as 'weird' or 'gross.' But if we don't talk about food then how do we know what else is out there?

I feel more empowered after reading this book to be able to explain my choices as well as my defend my daughter's choices to people. Like anything it's about educating people and it's best to educate them young and this book is a great introduction to 'living on the veg!'

Not only does it give us a lot of information it also gives us a few recipes to get started with from Jacqueline Meldrum, vegetarian and food blogger at Tinned Tomatoes. My daughters and I choose to make the Puff Pizza Pies for a treat one day after school. They are super easy and easily topped with your favorite vegetables to make the ultimate veggie pizza!

There were other great recipes like these bean burgers and sweet treats like coconut ice! There are so many more options then you think when you are eating veggie, sometimes it's just thinking a little more creatively! Your taste buds will thank you! 

If my review isn't enough to convince you have a look at these other bloggers who have reviewed Living on the Veg!!

• Tinned Tomatoes - review
• Elizabeth's Kitchen Diary - 10-Minute Vegan Bean Burgers
• A Mummy Too - Quick Green Pasta Sauce
• Tin & Thyme - Puff Pizza Pies
• Utterly Scrummy - Chocolate Mousse

*I was provided a copy of Living on the Veg by by Clive Gifford & Jacqueline Meldrum to review by the publisher, Wayland, retails at £12.99 and available now from your local book retailers or online! All opinions are my own, I was not given any other compensation nor was I asked to give a positive review, please see my contact/policy page for more information.

Veggie Desserts + Cakes: Carrot Cake and Beyond by Kate Hackworthy {review}

To be honest with you I've not ventured far into the world of baking with vegetables beyond the "normal" things like carrot cake and pumpkin pie. Kate's book has opened my eyes and my mind to the possibilities of the roles vegetables can play in my baking!

Kate Hackworthy is a fellow blogger and baker and after following her blog on social media for the last few years I jumped at the opportunity to review her new book Veggie Desserts + Cakes! Not only does she write for her own blog, but she always writes a column for Vegetarian Living magazine where she writes about healthy recipes for kids.

This book isn't an "how to hide vegetables in your baking to make it healthier" this is a book that showcases vegetables as the star of the show! With recipes for Kale and Apple Cake with Apple Icing and Avocado Chocolate Cupcakes with Cherry Icing and Sweet Potato and Salted Hazelnut Cookies there is no hiding that these recipes are still going to hit the sweet spot!

Those are just a few of the recipes I would love to try out! The chapters cover Cakes, Cupcakes, Cookies, Squares + Traybakes, Pies + Pastries, Frozen Desserts, and more Sweet Treats. All the things you can expect in a great baking book! I should know I have read many baking books over the years!

As with all book reviews I do I always like to make a list of recipes I'd love to try and with 60 original recipes choose from it's hard not to list all of them! But I've narrowed it down to these...

Kale and Apple Cake with Apple Icing
Beetroot Chocolate Bundt Cake with Earl Grey Icing
Pea and Vanilla Cake with Lemon Icing
Pear and Parsnip Cake with Salted Honey Buttercream and Chocolate Ganache
Cucumber and Lemon Cake with Gin Icing
Chocolate Mashed Potato Cupcakes with Espresso Icing
Avocado Chocolate Cupcakes with Cherry Icing
Pumpkin Cupcakes with Avocado Icing
Sweetcorn and White Chocolate Cookies with Blackberry Glaze
Sweet Potato and Salted Hazelnut Cookies
Pumpkin Gingernuts
Parsnip Coconut Macaroons
Sweet Potato and Pecan Brownies
Carrot, Parsnip and Coconut Flapjacks
Beetroot Seedy Squares
Black Bean Chocolate Brownies
Mascarpone Tart with Beetroot Pastry
Avocado Lime Tarts
Pumpkin Pie with Chai Cream
Beetroot and Vanilla Sorbet
Chocolate Beetroot Baked Doughnuts with Blueberry Glaze
Butternut Squash Cinnamon Rolls with Almond Glaze
Sweet Potato Dessert Waffles
Sparkling Carrot Lemonade

As you can see there is a lot of variety of baked goods and different vegetables to choose from! If you are looking for a new way to use up vegetables or just to try something new give Veggie Desserts + Cakes a look!! This weekend I will be trying out the Pumpkin Cupcakes with Avocado Icing and I can't wait to share with you how they turn out!!

This book offers so much and to get a taste of what the book is like visit Kate's blog Veggie Desserts or see more of her delicious recipes on one of social media channels - Facebook or Instagram or Twitter! 

*I was given a copy of Veggie Desserts + Cakes: Carrot Cake and Beyond by Kate Hackworthy to review by the publisher, Pavilion, Retails at £14.99 and available now from your local book retailers or online! All opinions are my own, I was not given any other compensation nor was I asked to give a positive review, please see my contact/policy page for more information.

Apple & Carrot Juice + 16 Juice and Smoothie Recipes

A long long time ago a young 26 year old wished for a juicer for her birthday. Her desire for such a kitchen appliance came from the thought that store bought apple juice had too much added sugar. Her wish was granted and she was gifted a juicer.

The first juice she made was apple juice. She soon realised that apple juice needed no added sugar as it was super super sweet and needed to be diluted with water.

After that the juicer lived on a shelf, forgotten, and eventually covered in dust. 

Fast forward to present day and with a new slow juicer sitting on her counter 24/7 juicing has become away to drink more then water. See I don't like squash nor do I drink much soda so to add something besides water I am experimenting with freshly squeezed juice and smoothies.

That's right the girl in the story is me! As if you didn't know..... Anyhow here are couple of juice recipes I have made recently. I have also included several juices and smoothies from other bloggers that I just have to try out soon!

Apple & Carrot Juice: 

4 large carrots
2 apple
1 lime
1 small piece of ginger about an inch
1/4 cucumber

- Chop the vegetables and fruit into chunks that fit your juicers chute before juicing them. Then pour into your favorite class with a few ice cubes!

Pineapple Fizz 

1 small pineapple
sparkling water

- Cut the pineapple length wise and juice. Pour into your favorite glass with a few ice cubes and top up with sparkling water.

I love carrot juice and I was very pleased with the Apple & Carrot Juice the lime and ginger counter acts the sweetness of the carrots and apples with a sharp twist. Pineapple Fizz is the simplest juice ever! Pineapple juice plus sparkling water and done. I found it refreshing and light. Definitely recommend it as a mocktail for the upcoming spring and summer seasons!

I am always looking for excuses to use my juicer and here are some great recipes from fellow bloggers!

The Petite Cook - Vegan Apple Pie Smoothie & Carrot Berry Smoothie & Wonderland Smoothie (pictured below)

From Plate to Pen - Simple Banana Smoothie with Ginger

Made with Pink - Ultimate Healthy Green Mojito Smoothie

Fab Food - 5-a-Day Fruit Smoothie 

Foodie Quine - Strawberry, Blackcurrant & Coconut Water Smoothie, (pictured below) Sparkling Mojito Cocktail Juice, Purple Power Juice - Blackberries, Plums, Beetroot, Apples & Fig, Caipirinha Mocktail Juice

Baking Queen 74 - Blackcurrent and Blueberry Smoothie 

Tin and Thyme - Cucumber and Celery Smoothie (pictured below) & Berry and Rose Kefir Smoothie

Kavey Eats - 3 Ingredient Smoothie | Banana, Matcha & Prune & Golden Banana, Turmeric & Maple Syrup Smoothie (pictured below) 

*images are owned by the respective bloggers listed and linked above 

Making Smoothies with Boost at the Oracle!

Everyone has had a smoothie at some point in their life. If you are reading this thinking "I have never had a smoothie in my life!" then one you're weird and two you should remedy that like right away by visiting your local Boost! 

Mine is in Reading at the Oracle and I am ashamed to admit I have been walking past it these last few months looking, but never stopping. Until last week when I was invited to get a behind the scenes look at how they make their smoothies! 

Boost was founded in Australia and was introduced to the UK in 2007 by Richard and Dawn O'Sullivan. They saw a lack in the UK market for freshly made smoothies and changed that by opening a Boost here in the UK. The first shop is in Manchester and is to this day the 2nd most popular store in the world! Melbourne of course is number 1.

Smoothies, although a very simple concept, are super good for you and taste great! There is probably a diet trend or someone out there ready to disagree with that statement. There are a million arguments for and against blending and juicing fruit and vegetables. 

From what I gather is that no one has a solid answer. Because some fibres are increased and some decreased by blending and some nutrients absorb better when juiced and others not so much. At the end of the day people today don't eat the amount of fruit and vegetables that they should be eating. A smoothie has at least one type of fruit or vegetable and usual contain more. In my opinion that can only be a good thing and when they taste amazing it's hard to argue how they aren't good for you.

I chose to make the Strawberry Squeeze, it is made with strawberries, banana, apple juice, no fat milk, TD4 strawberry yogurt and ice. I replaced the apple juice with orange juice. It means I got to use the fun orange juicing machine pictured above! One of the perks of Boost - you can make the smoothie your own! Swap fruits or juices or add a supplement; Boost want you to like and enjoy your smoothie so they are flexible!

I believe all of us added or changed things in our smoothies one of us even asked for something off menu! We all had a lot of fun making our smoothies and were all happy with our choices! After my experience I will definitely be stopping by for a smoothie and not just walking by looking at it! I know my girls will love it too!

Boost 

Unit 20, The Oracle, Reading, RG1 2AG

Located in the Upper Mall 

notes: I was invited to visit Boost by the Oracle and Boost as a PR event, I was compensated for my time, but was not asked to give a positive response - all opinions are my own please see my contact/policy page for more information.

Oh and one last thing we were given a gym bag full of fun Boost stuff! Polo shirt, cups, key chains, hats, and stuff!!